Health & Wellbeing

Ready to

improve your

health and wellbeing?

Sheffield based award winning health and wellbeing life coach, supporting men and women, offering virtual online group and one to one sessions UK and worldwide.

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What you can expect from a health and wellbeing life coach


Whether you want to improve your work life balance or simply want to build and sustain a happier, healthier lifestyle, I can offer you health and wellbeing life-coaching services tailored to your unique goals and help you overcome any challenges you may currently be facing. We also work on your mental fitness, which is just as important as your physical fitness, keeping your brain, mind and emotions in good form.


As a health and wellbeing life coach and mentor I am caring, knowledgeable, patient, pleasant, positive, persistent, kind hearted, passionate, understanding, fair and always guide my clients at Carolyn Wellington in the right direction.

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Client testimonials


"Since getting to know Carolyn which has only been a few months, Carolyn has really made me feel so welcome, she has invited me to her group and also invited me to her live feeds with her. But most of all Carolyn has given me so much inspiration and has guided me through things. So I just want to say thank you to Carolyn what you get with her is straight from her heart. Thank you."

-Janet, A


"Since stating my journal writing with Carolyn at the beginning of January I have noticed my day to day decision making has become a lot easier and that I have started to connect with myself more. I’m so glad to have this opportunity to be part of Carolyn's journal writing group and can’t wait to see what else I noticed about myself over the next few months with my journal writing. Thank you Carolyn."

-Gemma, P


"I have been doing journaling for not even two weeks and I have seen a difference in myself and my goals are being completed. I absolutely love Carolyn and the marvellous work she does for me. I love doing journaling it helps me express my feelings. I am going to carry on doing this till I complete all my goals and Carolyn is there every single step of the way and I love it."

-Louise, D

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How Healthy is Your Gut?

Carolyn Wellington (formerly of The Perfect Balance Health & Lifestyle in Sheffield) is a multi award-winning health & wellness professional, sports/remedial therapist, pain management practitioner, Sports & Health and Social Care Tutor. She has been a certified life coach since 2001 and authorised distributor of Synergy Worldwide.


Carolyn has always had a great passion for diet, nutrition, health and wellbeing, working with many sports professionals in the UK and Internationally, as well as dance, theatre, TV and achieving an international status when chosen to work with the RLFC World Cup in 2000. 


Carolyn herself has always maintained her own health and wellbeing, knowing and teaching the importance of having a healthy gut and how it affects your moods, sleep, energy levels and general health. Because of her love of health and wellbeing Carolyn who started her career as a nurse in Sheffield, has maintained her interest in health and social care and holds a Level 5 Diploma in Leadership and Management for Health & Social Care, which she uses to help maintain high professional standards within her business.


Carolyn is a great advocate for Synergy Worldwide products. She has completed the 21 Day PURIFY Programme with great results and continues to use the products every day alongside a healthy eating plan, exercise and mindfulness. Because of her love of the products, great health and wellbeing, also the positive results seen by her clients, family and friends, she now promotes, coaches and has become a Team Member of Synergy Worldwide, working closely with a GP to help others understand the importance of ‘Gut Health’ and how it affects virtually every system of the body.



If you have questions about your health, wellbeing or gut health, click here to contact Carolyn or call +44 (0)781 632 6868 (available Worldwide)


CALL OR WHATSAPP ME ON

+44 (0)7508 079766



Contact me today to begin your health and wellness life coaching programme. Should you choose me to be your life coach, I will focus solely on your current health and wellbeing and help you to establish, clarify and achieve goals that will help you to fall back in love with your life.


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